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In 2008, when I first began my journey into physiotherapy, I quickly realized the power of accurate knowledge and treatment in transforming lives. From my initial studies to gaining hands-on experience, it has been an exciting and challenging path, constantly pushing me to learn more and refine my skills.
With years of practice in various clinical environments, both locally and internationally, I’ve had the privilege of working alongside some of the best professionals in the field. These experiences, combined with over 12 years of practice, have reinforced my commitment to finding lasting solutions for pain and dysfunction, always focused on improving the quality of life for my patients.
I’ve come to understand that injuries and physical challenges are part of life, but with the right approach and guidance, everyone can work towards realistic, sustainable fitness and recovery goals.
In 2015, I founded S Physiotherapy & Health Care Centre. This center represents my personal and professional commitment to providing high-quality, patient-centered care. With the unwavering support of my family, friends, and patients, I have been able to make this dream a reality, and I continue to strive for excellence in every treatment we provide.
Our vision is to be a leading physiotherapy clinic recognized for delivering innovative and effective solutions to physical health challenges. We aim to create a space where every patient feels supported and motivated to achieve their best health. By continuing to advance our expertise and incorporating cutting-edge techniques, we seek to make a lasting impact on the health and well-being of our community.
At S Physiotherapy & Health Care Centre, our mission is to provide exceptional, patient-centered physiotherapy care that empowers individuals to achieve optimal physical health and well-being. Through personalized treatment plans, evidence-based practices, and a compassionate approach, we strive to enhance the quality of life for every patient by alleviating pain, restoring function, and promoting lifelong wellness.
We provide personalized & customised treatment protocol suitable for each individual. We will work with you to set goals and develop an effective treatment plan which includes advice on posture, ergonomics and lifestyle modifications along with the following -
Electrotherapy and local modalities are used to assist pain reduction and the natural healing
response of body.
Electrotherapy and local modalities are methods of pain relief or inflammation reduction that
provides relief and stimulation, which allows you to continue moving and functioning as
comfortable as possible until the cause is fixed!
Therapeutic Ultrasound
Interferential Therapeutic Currents (IFT)
Transcutaneous Electrical Nerve Stimulation (TENS)
Muscle Stimulator ( useful for muscle regeneration)
Shockwave Therapy
Ice packs ( most effective for acute injuries)
Hot packs (relax and soothe muscles and heal damaged tissue)
We plan exercise regime using different hands on techniques along with equipments required as per the need which includes
Theraball & Bosu ball exercises
Mat exercises
Balance board exercises
Foam roller
Resistive loop and therabands exercises
Free weights exercises
This involves basic exercises done in water to relieve pain, improve ROM and gain strength effectively in musculoskeletal disorders such as arthritis, ankylosing spondylitis, or spinal cord injuries and in patients suffering spasticity, stroke or paralysis.
Tapping is used to support injured muscles or joints without restricting full range of motion in individuals. It helps to aid in faster muscle recovery, prevents cramps or spasms, prevents over-stretching or over-contraction of muscles, and also enhances muscle tone and strength.
At S Physiotherapy, our priority is providing the best in assessment, diagnosis, and treatment. We focus on offering clear, practical solutions to get you back to optimal health.
We offer flexible scheduling with appointments available via phone, email, live chat, or online booking ensuring minimal wait times.
Our diverse range of physiotherapy services caters to your specific needs, from injury recovery to chronic pain management, all tailored just for you.
Our skilled physiotherapists provide individualized care, developing treatment plans based on your unique goals for a more effective recovery.
Using the latest techniques and practices, we ensure that every session targets your condition to achieve faster, long-lasting results.
At S-Physiotherapy we are bringing our services to you, whether it be early in the morning, at lunch or even lote into the evening. Our servies cover the North West Gurugaon region and surrounding areas.
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